Balinese massage is a relaxing massage, typical of the Bali island, which positively affects blood circulation and energy flow. It also contains elements of acupressure and stretching. The massage consists of deep hand pressure, rubbing and smoothing the skin as well as stimulation of reflection points. The Balinese massage is very effective for tense and strained muscles. Thanks to it’s impact on connective tissue, including tendons, this technique is also effective in the treatment of sports injuries.