Saunas
Certainly, there is no need to convince anyone about how beneficial saunas are to our bodies. You can improve the appearance of the skin, blood circulation and metabolism in an easy and pleasant way. Mood improvement guaranteed! The sauna area is intended only for adults.
Steam sauna
The steam sauna is also called the Roman bath. It is the most traditional type of sauna, dating back to antiquity. The temperature here is not as high as in other saunas, so people who do not tolerate heat will feel good here. A bath in a steam sauna stimulates the secretory functions of the skin and accelerates the excretion of harmful metabolic products and toxins. Water vapor penetrates deeply into the skin and moisturizes it.
Sauna infrared
Infrared sauna is a modern form of relaxation that uses infrared radiation to warm the body directly, without requiring extremely high air temperatures. This makes each session comfortable even for those who prefer gentler conditions than those found in a traditional sauna.
A single infrared sauna session lasts 10 minutes – the ideal amount of time to help your body relax, warm your muscles, and prepare you for the rest of your wellness experience.
Herbal sauna
Herbal sauna combines the advantages of a dry sauna and aromatherapy. Essential oils and natural herbal extracts are added to the produced steam. The pleasant aroma of oils floating in the warm air soothes our well-being. Aromatherapy is a way to restore the balance of body and mind.
Ice cave
The ice cave is a room with a temperature of 5ºC. It is recommended to use the grotto right after leaving the sauna. Contact of a hot body with cold stimulates blood circulation and hardens our body. This gentle “thermal shock” firms the skin and strengthens the blood vessels. The internal organs are also stimulated to work.